Cannabis Recommendations for Insomnia

cannabis recommendations insomnia

Cannabis Recommendations for Insomnia

If we had to list the top five conditions that motivate our medical patients to seek cannabis therapy, it would have to include insomnia. Insomnia is a sleep disorder in which you have trouble fall or staying asleep.

No matter what the cause of the sleep problem, whether its insomnia or another condition causing it, cannabis has been proven to be an effective remedy for insomnia for a variety of patient demographics. If you’ve been experiencing sleep problems, we invite you to give cannabis a try in consultation with your physician and to visit Strains Dispensary Perris for cannabis relief.

Cannabis Strains Popular for Treating Insomnia

Treating insomnia is complicated because insomnia can stand alone as an ailment or can be a secondary symptom caused by a primary condition such as pain or cancer. No matter what the cause, edibles are quite popular because they usually cause a longer-lasting effect that helps clients sleep for longer than smoking flower or vaping. Here are a few examples of excellent strains for treating insomnia, including products that we have in stock: 

  • Tahoe OG – a godsend for insomniacs, carrying a more substantial effect than traditional OG Kush, smoking flower, vaporizer cartridges, and edibles with Tahoe OG is often recommended and preferred by our repeat clients.
  • Purple – having Purple in the strain’s name is a telltale sign of good sleep as these genetics carry a hefty THC punch. Granddaddy Purple and Purple Punch are featured in many of our products commonly purchased to treat insomnia, including flowers and concentrates.

Cannabinoids & Sleep Research

Before we get to the scholarly research, anecdotal reports from our clients prove to us that cannabis can be beneficial for treating insomnia. With a significant portion of our clients wanting help with sleep due to insomnia or from another condition causing poor sleep, our knowledgeable budtenders already have sufficient proof to recommend cannabis for treating insomnia. However, since we inform our recommendations with solid research, we know that a current study by Sznitman (2020) has shown that medical cannabis can reduce episodes of waking up at night and increases staying asleep. Selecting the right cannabis product for treating your insomnia comes down to individual preference, consultation with medical professionals, and some trial and error in finding the right product for you.

Cannabis Recommendations for Anxiety

cannabis recommendations anxiety

Cannabis Recommendations for Anxiety

At Strains Dispensary Perris, our knowledgeable budtenders know that cannabis can both alleviate anxiety and might increase anxiety among some clients.

Sativa strains, known to increase anxiety after smoking among some users with a high-THC and low-CBD profile, might not be a good option.

 Indica strains, known to cause heavier sedation for most users, are usually preferred for those wanting anxiety relief.

However, our years of experience also guide us here at Strains Dispensary Perris. A lot of the time, we recommend trial and error, starting slow, consulting a physician, and practicing patience in finding the right strain and cannabis product for treating your anxiety.

Cannabis Strains & Products Commonly Used for Anxiety

We carry a selection of effective cannabis products for treating anxiety in the strains known to help alleviate it. When a client asks us about strains and products commonly purchased to reduce stress among our customers, we generally point them in this direction:  

  • Jack Herer – A THC-dominate strain with a uniquely balanced cannabinoid profile helps deliver ideal effectiveness for those with anxiety. We carry several Jack Herer-based products, including flower, concentrate, and vaporizer cartridges.
  • Purple Punch & Granddaddy Purple – Purple genetics are sought after for anxiety relief due to the unique cannabinoid balance and terpene profile. We carry a range of Purple strain products including concentrate, flower, cartridges, and Moonrocks.
  • Remedy – offering the popular 1:1 ratio of THC to CBD, Remedy products are popular for treating anxiety and we carry a selection of products including Remedy Elite Indica concentrateRemedy Elite 1:1 CBN/CBD tincture, and edible Sour Jamberry Gummiez

Cannabis for Anxiety Research

Cannabis is fundamentally unique when it comes to anxiety. In essence, some users prefer cannabis as an effective treatment that reduces stress. In contrast, others report an increase in anxiety after consuming THC. A study conducted by Kosiba, Maisto & Ditre (2019) found that 50% of medical cannabis patients use cannabis to treat anxiety, which is the second most common reason behind the pain. This study suggests the efficacy of cannabis to be an effective therapy for anxiety. However, we also know that anecdotal evidence strongly suggests that high-THC products might increase anxiety in some patients. For those susceptible to high-THC stress, we usually recommend a cannabis strain and product with a 1:1 balance of THC to CBD or a low-THC and high-CBD product.

Cannabis Recommendations for Nausea

cannabis recommendation nausea

Cannabis Recommendations for Nausea

Our knowledgeable budtenders at Strains Dispensary Perris stay up-to-date with that latest studies and general recommendations from industry recommendations. Cannabis has been know to help with nausea, especially cancer-related nausea, for a very long time. When it comes to credible research studies, very few ailments have been studied as much as nausea and the benefits of THC.

Our Most Popular Strains for those with Nausea

Some strains and products are generally more popular than others when it comes to treating nausea, and we have them in stock at Strains Dispensary Perris. If you’re looking for a cannabis product popular among our clients that helps treat nausea, we invite you to consider:  

  • Durban Poison – the Headstash – Durban Poison Pax and GSC Premium Cannabis Oil Cartridge are popular because they contain the Durban Poison strain boasting a high THC percentage up to 25%, which delivers immediate relief increasing appetite. 
  • Sour Diesel – an infamously effective and highly sought after strain. Sour diesel is popular among those seeking nausea relief, and we carry several sour diesel-based products, including flower, concentrate, edibles, and cartridges
  • OG Kush – another infamous strain, OG Kush is a popular choice among our clients for treating nausea. We carry a large selection of OG Kush-based products, including flower, concentrate, and edibles.

Cannabinoids and Nausea Research

According to well-documented research, THC and CBD are both effective at reducing nausea. We have the products effective for treating nausea on hand at Strains Dispensary Perris. These products effective for relieving nausea usually have THC and CBD but will come in a variety of cannabinoid percentage profiles, offering our clients effective therapies meeting their individual preferences and consumption methods. While some patients prefer a high-THC and low-CBD product for treating their nausea, others prefer a high-CBD and low-THC because it offers relief without the high caused by THC.

Strains Dispensary is here to help!
Just knowing that cannabis is a proven treatment for nausea, doesn't answer all of our questions. Every person is different, and every side effect can be different. Our budtenders will take every expert recommendation, physician input, and some trial and error in helping you find the right product for you.

Best Cannabis Edibles to Make at Home

cannabis chocolate chip cookie

Best Cannabis Edibles to Make at Home

If you have just gotten some canna-butter or cooking oil, or if you have made your own, you are probably looking for something to make! Edibles are great for relaxation, pain relief, euphoria, increasing appetite, depression, anxiety, and more

Note of caution from the knowledgeable budtenders at Strains Dispensary of Perris: take it easy with high-THC edibles and apply conservative dosing when using for the first time. Shake, such as from High Supply, is often used as an ingredient for cooking and making edibles. You can also check out CHILL Chocolate and Dixie Brand products for delicious edible treats.

How to Make Cannabis Cooking Oil and Butter

Cannabis Butter

Making Your Own Cannabis Cooking Oil and Butter

Whether it is a slow day or you are stuck out home, cooking with cannabis is a great way to spend some of your time. If you do not have cannabutter or oil already, don’t worry, if you have some flower you can make your own!

 

Cannabis Cooking Oil

 

Cannabis cooking oil is easy to make and can be used in any recipe of your choice. All you need is flower and any high-fat oil of your choice. If you are looking for an oil with a mild flavor, vegetable and canola oil are going to be great options. They are also very versatile and work with most recipes calling for oil.

MATERIALS:

DIRECTIONS:

  1. Finely grind your cannabis flower.
  2. Combine oil and cannabis in a 1:1 ratio (Example: 1 cup of ground cannabis to 1 cup of oil) in a saucepan, double boiler, or slower cooker.
  3. Let the mixture simmer at low heat for about 3 hours in the saucepan, 6-8 hours in the double boiler, or 4-6 hours in the slow cooker. (Yes, your home will smell amazing!)
  4. Strain the mixture through a cheesecloth, coffee filter, or fine-mesh strainer, do not squeeze as it may cause the leftover flower to fall into your oil.
  5. Oil should be stored in the refrigerator in a sealed container, preferably glass, for the next 2-3 months.

Canna-Butter

Decarboxylate the cannabis

First, you’ll need to decarboxylate your flower. It sounds difficult, but all it means exposing it to a gentle heat to transform the allowing the THC, CBD, and other cannabinoids to activate. It allows the butter to easily bind to your week for ultimate infusion.

DIRECTIONS:

  1. Preheat your oven to 225°F.
  2. Grind your cannabis as finely as you can.
  3. Evenly spread your flower on sheet pan or baking dish.
  4. Place in the oven for 45 minutes, gently mixing it every 10 minutes to prevent burning.

On to making butter

Butter to Cannabis Ratio: We recommend using 1 stick of butter for every 0.25 ounces (7.09 g) of marijuana. So for an ounce of marijuana, you should use 4 sticks of butter.

MATERIALS:

DIRECTIONS:

  1. Fill your saucepan with 2 inches of water, bring it to a boil and add your butter.
  2. After the butter has melted, grind your flower and add it. Once the cannabis is added, turn down the heat to barely a simmer. Cook for three hours, steering the mixture occasionally.
  3. Set up your heatproof bowl to hold the finished product. Carefully, strain the mixture into the bowl, through a cheesecloth or fine-mesh strainer.
  4. Let the mixture cool at room temperature for about one hour. Then, place it in the fridge until the butter has solidified and separated from the water.
  5. Remove from the fridge and run a knife or spatula around the edge of the bowl, lifting the butter off the water.
  6. Place the bowl upside down on a piece of parchment paper and scrape off any of the plant matter and milk solids.
  7. Your canna-butter is ready to use! Store it in the refrigerator or freezer in a sealed container.

looking for recipes?

If you are looking for some recipes now to use your cannabutter or oil, check out our top 10 edible recommendations!

Side Effects of Using Cannabis

What are the side effects of using cannabis?

At Strains Dispensary Perris, our knowledgeable budtenders know that getting the most out of a therapeutic cannabis intervention occurs when the rewards are maximized and side effects minimized. Knowing the side effects of specific forms of cannabis allow our customers to balance the risks and rewards to improve their condition. Although we would love to argue that cannabis is a plant free of risks that only improves lives, the truth is that several proven risks are worth discussing no matter the depth of your cannabis love. Cannabis poses an increased risk of side effects for those with mental health conditions, lung & cardiovascular disease, compromised immune system, and during pregnancy/breastfeeding.

Mental Health Conditions

Those with mental health diagnoses, such as depression, anxiety, schizophrenia, or bipolar disorder are at greater risk for worsening mental health when consuming cannabis. Cannabis can potentially make manic symptoms worse or those with anxiety can have panic attacks. One of the known side effects of using cannabis is the worsening of current mental health symptoms.  

Smoking in General

Smoking anything comes with increased carcinogens and smoking combusted plant material increases the risk of smoking-related side effects no matter how crystallized the flowers. If you are prone to lung sensitivities, such as coughing or wheezing, or have a lung disease such as COPD, smoking can cause unpleasant lung and breathing side effects. 

Pregnancy & Breast Feeding

It is not safe to smoke during pregnancy and we don’t recommend breastfeeding due to how the chemicals can pass into breast milk.

Heart Disease

Studies have shown that smoking cannabis can increase heart rate and blood pressure with higher doses of THC. Smoking cannabis has also been correlated with the increased risk of a heart attack despite CBD being found to decreased heart rate and blood pressure when given in isolated acute doses. Given the risks and need for future research, we don’t recommend those diagnosed with a heart condition to consume cannabis unless under the supervision of a qualified doctor. 

Immune System

Some chemicals produced when smoking cannabis can weaken immune function. Since this can make it difficult to fight infections, it might not be a great idea to smoke cannabis with a compromised immune system and another cannabis product such as edibles or vape cartridges might be better.

Smiling

A recent study of the patrons leaving Strains Dispensary Perris proves that access to cannabis products of the highest quality almost always induces smiling and giddiness.

10 Cannabis Plant Facts

Person holding bud of marijuana with open sky and field in background

10 Cannabis plant Facts From Strains Dispensary in Perris, CA

We think cannabis is an amazing plant with countless health benefits and we want to share 10 interesting yet less-known cannabis plant facts that might help inform the role of cannabis in your life and potentially help you select the ideal product to treat your presenting ailment effectively yet holistically.

1.

Cannabis Sativa Evolved in the Tropics  

Cannabis Sativa adopted its upward stretch, thinner leaves, and uplifting THC high from evolving in tropical regions with intense heat in an environment defined by intense plant competition. 

2.

Cannabis Indica Evolved in the Hindu Kush Region

Cannabis Indica evolved its shorter, bushier stature and couch-lock heaviness from growing in the harsh mountainous region of the Hindu Kush. 

3.

Cannabis Hybrids

Hybrids are those plants whose genetics are somewhere between true Indica and Sativa. Although a plant geneticist will be quick to point out that almost all cannabis plants today are hybrids, the term is commonly used to describe plants with middle-ground genetics. 

4.

Increased Heart Rate

Studies have confirmed that cannabis can increase heart rate for up to 3 hours after smoking. Although more study is needed to confirm implications, the increase in heart rate may be related to an increased probability of experiencing a heart attack. At Strains Dispensary Perris, we recommend that our older patrons or those with heart disease to introduce cannabis therapies after speaking with a qualified physician.  

5.

Once a Pipe Dream – THC Levels are on the Rise

Cannabis growing technology, breeding methods, knowledge of the plant’s genetics, and not to mention – consumer demand – have created a market by which the potency of cannabis flowers, as evidenced by the percentage of THC, is on the increase. I think that we can all agree that today’s cannabis flower from Strains Dispensary Perris has a quality that was once considered mythical. The frosty flowers that we once could only witness on the cover of a famous 1990’s marijuana magazine are now readily available at Strains Dispensary Perris in a candy-shop-like selection of products that were once a pipe dream.

6.

Effective Treatment for a Range of Ailments

A remarkable feature of Cannabis is producing cannabinoids proven to be effective at treating a huge range of ailments including depression, pain, insomnia, anxiety, and anti-cancer just to name a few!  

7.

Anti-Cancer Cannabis Cannabinoids: THC & CBD 

We can cite research as early as the 1970s finding anti-cancer properties among cannabis cannabinoids with THC & CBD being targets of popular study. THC not only helps with cancer-related insomnia, nausea, and depression, but recent studies have shown that THC & CBD delivered in a 1:1 ratio can be an effective anti-cancer therapy. 

8.

Cannabis, THC & Mental Illness 

Cannabis does come with an increased risk of mental health side effects for those with preexisting mental illness or those prone to experience mood swings, paranoia, anxiety, or depression. Those with mood instability or a mental health diagnosis should consult a qualified practitioner before introducing cannabis therapies.  

9.

The Classic Cannabis Edible Story

It’s a fact that some people trying edibles for the first time take too much because they take a second dose believing that the first dose was ineffective only to find the first edible has yet to kick in. We recommend that first-time edible consumption get paired with significant patience by waiting at least two hours before taking more. 

10.

Strains Dispensary is the Best Dispensary in Perris 

Okay, so we made that up due to slight bias; however, we do operate a quality dispensary with an impressive inventory of cannabis products including flower, edibles, vape cartridges, concentrates, topicals, and all of the gear that you might need on your journey to improved wellbeing. 

Forms of Cannabis

Cannabis Forms

We Carry all Forms of Cannabis at Strains Dispensary of Perris

The friendly and knowledgeable budtenders at Strains Dispensary in Perris routinely help our patients navigate an ever-expanding selection of cannabis products perfect for treating the range of conditions that brings them in.

Flower

Also referred to as buds, cannabis flowers have been consumed by humans in various forms from infused beverages to smoking for thousands of years. We sell a full menu of traditional THC cannabis flowers in a healthy selection of cannabinoid ratios to high-CBD flowers with little to no THC for those wanting to escape the THC high. 

 

 

 

OTHER TYPES

Edibles 

Edibles are food-based products infused with cannabinoids. Although most edibles are high in THC, any food or drink product infused with cannabinoids qualifies as an edible. Most edibles contain a high percentage of THC and are sought after for effects, such as relaxation, pain relief, euphoria, increasing appetite, depression, anxiety, and more! However, we also carry high-CBD edibles for those needing CBD and not THC. Note of caution from the knowledgeable budtenders at Strains Dispensary of Perris: take it easy with high-THC edibles and apply conservative dosing when using for the first time.

Concentrates: Oil, Shatter & Butter

Concentrates come in a variety of forms but they ultimately have one important characteristic in common: they all contain significantly high concentrations of THC that fall between 70 and 90% with some isolates now pushing beyond 90%. The key difference between concentrates is their consistency: shatter being hard and brittle; oil being black, thick, and sludgy; and butter being yellow in hue with soft butter-like texture.

Hemp

Hemp is marijuana’s famous cousin and a phenotype of cannabis Sativa. Hemp is important for industrial use and is the prevalent source of the wildly popular cannabinoid CBD.

Tinctures

Tinctures are cannabis-infused suspensions made by mixing cannabinoids in a diluting agent such as alcohol or vegetable glycerin. Tinctures generally contain higher concentrations of THC or CBD and are consumed via a dropper bottle for accurate dosing.

We Welcome You Into Strains Dispensary of Perris

If you know that a particular cannabis product is best for you, we invite you to consider our full menu of cannabis products featuring all of the common forms, concentrations, and routes of administration. Our customers can rest assured that if they need flowers or another cannabis product, we have the cannabinoid medicine needed in the form desired and in the most-effective concentration that gets the job done.

What is Shatter?

Cannabis THC concentrate

Explanation of Shatter at Strains Dispensary of Perris

At The Dispensary in Perris, our knowledgeable budtenders get asked about shatter every day due to its increasing popularity among patients. Shatter is a popular concentrate class with a special consistency guiding its increasingly popular name. Shatter is a cannabis industry word describing a specific concentrate type defined by its brittle consistency. When you hear ‘dabs’ being discussed, shatter is one of the concentrates that qualify for this route of administration.

Making Shatter

Shatter is produced through the extraction and refinement processes of the cannabis flower and contains a high concentration of THC. The extract and chemical properties of THC cause shatter to have a glass-like consistency that ‘shatters’ easily under pressure similar to hard candy or peanut brittle. Shatter begins as raw oil pulled from the plant and then undergoes a refinement process that enhances the THC’s concentration while removing non-therapeutic ingredients. The end shatter product has a nearly translucent appearance with a light-brown or amber coloration. When it comes to broadly comparing concentrates that have a THC content between 70 and 90%, shatter offers similar potency and effectiveness as others like oil or butter.

Consuming Shatter


As a concentrated form of cannabis, shatter can be administered in a variety of ways perfect for meeting our customers’ unique conditions and treatment needs.

Here is an overview of the most common ways to consume shatter: 

Dab Rig

Taking the scene by storm, dabs have been proven to be an increasingly popular route of shatter administration; requiring a special dab rig, this allows patients to consume their shatter via heated nail and favorite smoking device for rapid uptake of THC.

Adding to a joint

Some of our patients choose to break small pieces of shatter off and place it with the flower inside a joint for maximum relief.

Shatter as the cherry on top of a bowl

Our bowl-loving patients often choose to place a small chunk of shatter on top of their night-time bowl for relaxation, decreased anxiety, and improved sleep.

Vape cartridges

Many vape cartridges begin with a concentrate like shatter that is diluted and contained within a cartridge for easy vaping

The Strains Dispensary Shatter Sales

Shatter itself is a form of highly concentrated THC whose name is derived from the consistency of the product being brittle to touch and shatters when it breaks due to the high THC and low oil content. Shatter is easily differentiated among other concentrates when considering its texture and color: shatter is hard and brittle with a yellow to amber translucent hue.