Cannabis Recommendations for Insomnia

Cannabis Recommendations for Insomnia

If we had to list the top five conditions that motivate our medical patients to seek cannabis therapy, it would have to include insomnia. Insomnia is a sleep disorder in which you have trouble fall or staying asleep.

No matter what the cause of the sleep problem, whether its insomnia or another condition causing it, cannabis has been proven to be an effective remedy for insomnia for a variety of patient demographics. If you’ve been experiencing sleep problems, we invite you to give cannabis a try in consultation with your physician and to visit Strains Dispensary Perris for cannabis relief.

Cannabis Strains Popular for Treating Insomnia

Treating insomnia is complicated because insomnia can stand alone as an ailment or can be a secondary symptom caused by a primary condition such as pain or cancer. No matter what the cause, edibles are quite popular because they usually cause a longer-lasting effect that helps clients sleep for longer than smoking flower or vaping. Here are a few examples of excellent strains for treating insomnia, including products that we have in stock:

Tahoe OG – a godsend for insomniacs, carrying a more substantial effect than traditional OG Kush, smoking flower, vaporizer cartridges, and edibles with Tahoe OG is often recommended and preferred by our repeat clients.
Purple – having Purple in the strain’s name is a telltale sign of good sleep as these genetics carry a hefty THC punch. Granddaddy Purple and Purple Punch are featured in many of our products commonly purchased to treat insomnia, including flowers and concentrates.

Cannabinoids & Sleep Research

Before we get to the scholarly research, anecdotal reports from our clients prove to us that cannabis can be beneficial for treating insomnia. With a significant portion of our clients wanting help with sleep due to insomnia or from another condition causing poor sleep, our knowledgeable budtenders already have sufficient proof to recommend cannabis for treating insomnia. However, since we inform our recommendations with solid research, we know that a current study by Sznitman (2020) has shown that medical cannabis can reduce episodes of waking up at night and increases staying asleep. Selecting the right cannabis product for treating your insomnia comes down to individual preference, consultation with medical professionals, and some trial and error in finding the right product for you.

Cannabis Recommendations for Anxiety

Cannabis Recommendations for Anxiety

At Strains Dispensary Perris, our knowledgeable budtenders know that cannabis can both alleviate anxiety and might increase anxiety among some clients.

Sativa strains, known to increase anxiety after smoking among some users with a high-THC and low-CBD profile, might not be a good option.

Indica strains, known to cause heavier sedation for most users, are usually preferred for those wanting anxiety relief.

However, our years of experience also guide us here at Strains Dispensary Perris. A lot of the time, we recommend trial and error, starting slow, consulting a physician, and practicing patience in finding the right strain and cannabis product for treating your anxiety.

Cannabis Strains & Products Commonly Used for Anxiety

We carry a selection of effective cannabis products for treating anxiety in the strains known to help alleviate it. When a client asks us about strains and products commonly purchased to reduce stress among our customers, we generally point them in this direction:

Jack Herer – A THC-dominate strain with a uniquely balanced cannabinoid profile helps deliver ideal effectiveness for those with anxiety. We carry several Jack Herer-based products, including flower, concentrate, and vaporizer cartridges.
Purple Punch & Granddaddy Purple – Purple genetics are sought after for anxiety relief due to the unique cannabinoid balance and terpene profile. We carry a range of Purple strain products including concentrate, flower, cartridges, and Moonrocks.
Remedy – offering the popular 1:1 ratio of THC to CBD, Remedy products are popular for treating anxiety and we carry a selection of products including Remedy Elite Indica concentrate, Remedy Elite 1:1 CBN/CBD tincture, and edible Sour Jamberry Gummiez.

Cannabis for Anxiety Research

Cannabis is fundamentally unique when it comes to anxiety. In essence, some users prefer cannabis as an effective treatment that reduces stress. In contrast, others report an increase in anxiety after consuming THC. A study conducted by Kosiba, Maisto & Ditre (2019) found that 50% of medical cannabis patients use cannabis to treat anxiety, which is the second most common reason behind the pain. This study suggests the efficacy of cannabis to be an effective therapy for anxiety. However, we also know that anecdotal evidence strongly suggests that high-THC products might increase anxiety in some patients. For those susceptible to high-THC stress, we usually recommend a cannabis strain and product with a 1:1 balance of THC to CBD or a low-THC and high-CBD product.

Cannabis Recommendations for Nausea

Cannabis Recommendations for Nausea

Our knowledgeable budtenders at Strains Dispensary Perris stay up-to-date with that latest studies and general recommendations from industry recommendations. Cannabis has been know to help with nausea, especially cancer-related nausea, for a very long time. When it comes to credible research studies, very few ailments have been studied as much as nausea and the benefits of THC.

Our Most Popular Strains for those with Nausea

Some strains and products are generally more popular than others when it comes to treating nausea, and we have them in stock at Strains Dispensary Perris. If you’re looking for a cannabis product popular among our clients that helps treat nausea, we invite you to consider:

Durban Poison – the Headstash – Durban Poison Pax and GSC Premium Cannabis Oil Cartridge are popular because they contain the Durban Poison strain boasting a high THC percentage up to 25%, which delivers immediate relief increasing appetite.
Sour Diesel – an infamously effective and highly sought after strain. Sour diesel is popular among those seeking nausea relief, and we carry several sour diesel-based products, including flower, concentrate, edibles, and cartridges.
OG Kush – another infamous strain, OG Kush is a popular choice among our clients for treating nausea. We carry a large selection of OG Kush-based products, including flower, concentrate, and edibles.

Cannabinoids and Nausea Research

According to well-documented research, THC and CBD are both effective at reducing nausea. We have the products effective for treating nausea on hand at Strains Dispensary Perris. These products effective for relieving nausea usually have THC and CBD but will come in a variety of cannabinoid percentage profiles, offering our clients effective therapies meeting their individual preferences and consumption methods. While some patients prefer a high-THC and low-CBD product for treating their nausea, others prefer a high-CBD and low-THC because it offers relief without the high caused by THC.

Strains Dispensary is here to help!
Just knowing that cannabis is a proven treatment for nausea, doesn't answer all of our questions. Every person is different, and every side effect can be different. Our budtenders will take every expert recommendation, physician input, and some trial and error in helping you find the right product for you.

Best Cannabis Edibles to Make at Home

Best Cannabis Edibles to Make at Home

If you have just gotten some canna-butter or cooking oil, or if you have made your own, you are probably looking for something to make! Edibles are great for relaxation, pain relief, euphoria, increasing appetite, depression, anxiety, and more.

Note of caution from the knowledgeable budtenders at Strains Dispensary of Perris: take it easy with high-THC edibles and apply conservative dosing when using for the first time. Shake, such as from High Supply, is often used as an ingredient for cooking and making edibles. You can also check out CHILL Chocolate and Dixie Brand products for delicious edible treats.

1. “To-Die-For” Pot Brownies from Martha Stewart

Nothing is better than a pot brownie. If you are looking for some classic brownies with a slight twist, Martha has got the thing for you. This recipe includes icing and pecans, which make them extra lush and rich. If Snoop Dogg approves, then so do we!

via Leafly

2. Chocolate Chip Cookies

Jumbo chocolate chips cookies are never a bad thing. This classic recipe gives you some great cookies and a nice buzz.

via Original Weed Recipes

3. Rice Crispy Treats

Wake + Bake is one of our favorite places for healthy cannabis recipes. The one we have chosen here is vegan and gluten-free, and you would have never known unless you were told. Instead of your standard brownie or cookie, rice crispy treats are a great way to mix it up and still have something delicious.

via Wake + Bake

4. Baked French Toast

Wake ’n bake never tasted so good. This french toast is a warm and fresh way to start your day. Whether you have a lot to do to today or not (a decision to make between Sativa, Hybrid, or Indica when making your canna-butter), why not enjoy a delicious breakfast!

via Good & Baked

5. Boston Cream Doughnuts

Another way to wake ’n bake go-to without lighting up - these donuts are all out amazing! Brew some coffee, make these doughnuts, and thank us for the perfect Sunday morning.

via Infused Eats

6. Ham & Cheddar Panini

Lunchtime is rolling around, and you aren’t quite sure what to make… why not make a simple sandwich, with a couple of big surprises. Ham, cheddar, and weed make a beautiful team. This sandwich may be pretty simple, but it does not taste that way.

via The Cannabist

7. Mac ’n Cheese

If you needed another reason to love macaroni and cheese, here it is. This recipe is about as simple as it gets - so get your box of mac ’n cheese and your canna-butter, that’s it! Yum.

via Thrillist

8. Cheeseburger

“Classic barbecue recipe infused with cannabis!” We can’t say it better than that.

via The Canna School

9. Strawberry-Banna Smoothie

Got 5 minutes to make a deliciously refreshing smoothly? This smoothie is perfect for breakfast, an afternoon snack, or a post-supper desert.

via MarijuanaBreak

10. Tea

Cannabis tea is one of the most soothing ways you will ever consume marijuana. Another treat that is perfect no matter the time of day. We recommend starting your brew, finding a comfy spot to read or binge Netflix, and enjoying your tea on your time.

via Wikileaf

How to Make Cannabis Cooking Oil and Butter

Making Your Own Cannabis Cooking Oil and Butter

Whether it is a slow day or you are stuck out home, cooking with cannabis is a great way to spend some of your time. If you do not have cannabutter or oil already, don’t worry, if you have some flower you can make your own!

Cannabis Cooking Oil

Cannabis cooking oil is easy to make and can be used in any recipe of your choice. All you need is flower and any high-fat oil of your choice. If you are looking for an oil with a mild flavor, vegetable and canola oil are going to be great options. They are also very versatile and work with most recipes calling for oil.

MATERIALS:

DIRECTIONS:

Finely grind your cannabis flower.
Combine oil and cannabis in a 1:1 ratio (Example: 1 cup of ground cannabis to 1 cup of oil) in a saucepan, double boiler, or slower cooker.
Let the mixture simmer at low heat for about 3 hours in the saucepan, 6-8 hours in the double boiler, or 4-6 hours in the slow cooker. (Yes, your home will smell amazing!)
Strain the mixture through a cheesecloth, coffee filter, or fine-mesh strainer, do not squeeze as it may cause the leftover flower to fall into your oil.
Oil should be stored in the refrigerator in a sealed container, preferably glass, for the next 2-3 months.

Canna-Butter

Decarboxylate the cannabis

First, you’ll need to decarboxylate your flower. It sounds difficult, but all it means exposing it to a gentle heat to transform the allowing the THC, CBD, and other cannabinoids to activate. It allows the butter to easily bind to your week for ultimate infusion.

DIRECTIONS:

Preheat your oven to 225°F.
Grind your cannabis as finely as you can.
Evenly spread your flower on sheet pan or baking dish.
Place in the oven for 45 minutes, gently mixing it every 10 minutes to prevent burning.

On to making butter

Butter to Cannabis Ratio: We recommend using 1 stick of butter for every 0.25 ounces (7.09 g) of marijuana. So for an ounce of marijuana, you should use 4 sticks of butter.

MATERIALS:

Cannabis flower of your choosing
Grinder
Butter
Cheesecloth, coffee filter, or fine-mesh strainer
Saucepan, double boiler, or slower cooker
Heatproof glass bowl

DIRECTIONS:

Fill your saucepan with 2 inches of water, bring it to a boil and add your butter.
After the butter has melted, grind your flower and add it. Once the cannabis is added, turn down the heat to barely a simmer. Cook for three hours, steering the mixture occasionally.
Set up your heatproof bowl to hold the finished product. Carefully, strain the mixture into the bowl, through a cheesecloth or fine-mesh strainer.
Let the mixture cool at room temperature for about one hour. Then, place it in the fridge until the butter has solidified and separated from the water.
Remove from the fridge and run a knife or spatula around the edge of the bowl, lifting the butter off the water.
Place the bowl upside down on a piece of parchment paper and scrape off any of the plant matter and milk solids.
Your canna-butter is ready to use! Store it in the refrigerator or freezer in a sealed container.

looking for recipes?

If you are looking for some recipes now to use your cannabutter or oil, check out our top 10 edible recommendations!